Andowl Q-JS285 Q-JS285 Black Wheel with Non-Slip Handles and Knee PadCode: 33352644

With Andowl's Q-JS285 Abdominal Wheel, you'll strengthen your abdominal muscles and entire upper body while also improving your balance. Correct technique is necessary to avoid overstraining the muscles. Squats on the floor, grabbing the handles and sliding the wheel with tight abs as far as possible while keeping the torso straight. Use your abs and not your hips to return to the starting position. Gliding is considered one of the most difficult and effective abdominal exercises. It has anti-slip handles so it gives you a better and more stable grip. It also includes a support cushion so you don't feel knee pain.